BOO! Happy last Sunday of October everybody! In honor of Halloween being less than one week away, I thought I'd write a Halloween themed post this week! It's about this time every year that my anxiety starts to get a little worse (I think it has a lot to do with the days being shorter), … Continue reading 5 Wickedly Cool Benefits to Journaling
Journaling can sometimes feel a bit repetitive, so I came up with some writing prompts that will add a little festiveness to your journal for the season!
BOO! Happy last Sunday of October everybody! In honor of Halloween being less than one week away, I thought I'd write a Halloween themed post this week! It's about this time every year that my anxiety starts to get a little worse (I think it has a lot to do with the days being shorter), … Continue reading 5 Wickedly Cool Benefits to Journaling
Hello everyone! Welcome back to Sunkissed Lex! I am so excited to share today’s post because it’s about one of my absolute favorite activities: exercise. I have received so many comments lately about exercise being one of the biggest struggles for you guys, so I’m hoping this post will give you some ideas to help … Continue reading How to Make Working Out A Habit
Hey guys! Welcome back to Sunkissed Lex! I want to apologize in advance, because I'm traveling this weekend, so I won't have time for a super in-depth post. However, I didn't want to leave you with nothing for the week, so today's post is a 28 day challenge that will hopefully help get you more … Continue reading 28 Day Self Care Challenge
Okay guys, I gotta be honest, this was not the original post I wanted to write this week, but the idea for this post just kept nagging at my brain and wouldn’t leave me alone, so I thought I’d put my other post aside and share this one instead! I talk a lot about being … Continue reading 7 Lifestyle Changes to a Healthier You
Today’s post is all about taking care of yourself. I have seriously been lacking in the self-care department lately, and I have a feeling I’m not alone. With the state of the world right now, it’s easy to get so wrapped up in things that we forget to take a moment for ourselves, so I … Continue reading 10 Ways to Practice Self-Care
This post today is about how to make the most out of your morning. Since I started doing these things every morning, I feel like a new person; I’m not nearly as stressed and I actually look forward to getting up every day. I wake up around 6:30 every morning, and that usually gives me … Continue reading A Morning Routine You’ll Want to Wake up For
Hello my beautiful readers! Welcome back to Sunkissed Lex! I feel like my days have been so filled with uncertainty and stress lately that after a day of work, I feel I haven’t properly taken in a breath for hours, so I wanted to write this post today on how I let all that tension … Continue reading How to Unwind After a Stressful Day
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