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5 Wickedly Cool Benefits to Journaling
BOO! Happy last Sunday of October everybody! In honor of Halloween being less than one week away, I thought I’d write a Halloween themed post this week! It’s about this time every year that my anxiety starts to get a little worse (I think it has a lot to do with the days being shorter),…
Beachbody Fitness Coaching: What is it, and is it right for you?
I have recently become a Beachbody Fitness Coach, and I could not be more excited! With that being said, I know a lot of people don’t know what fitness coaching is, or even what Beachbody is, so I wanted to write this post to give you some information! I hope by writing this post it…
Guide to Goal Setting: How to Set Measurable, Achievable Goals for the New Year
With the New Year being so close, I decided to write a post on how to set achievable goals for yourself. The change to a New Year is a great chance for people to reflect on the past year and figure out what they want this next year to bring, which is why setting New…
20 Holiday Themed Journal Prompts
Journaling can sometimes feel a bit repetitive, so I came up with some writing prompts that will add a little festiveness to your journal for the season!
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Sunkissed Lex 